Spreading Gratitude

 

Positive Relationships Through Gratitude
Duration: 2 hours

TARGET AUDIENCE

All staff

LEARNING OBJECTIVES & OUTCOMES

  • Build a more “human” workplace culture, with positive engagement and happiness
  • Understand the importance of practising gratitude and how it can affect relationships with colleagues
  • Learn how to develop deeper connections with others, which helps strengthen working relations within the company

CONTENT

Introduction

  • Scientific research of gratitude on mood and its effects on interpersonal relationships

Hands-on

  • Personalise 2 gratitude cards for self and colleague (Individual work with guidance)